Our Mission

Reset Counseling and Wellness, LLC is dedicated to helping individuals reset, heal, and thrive by offering culturally competent, trauma-informed mental health care and wellness support.

The mission is to provide culturally competent, affirming, and accessible mental health care.

Meet your therapist

Martez Nelson, LPC-MHSP, NCC
Practice Owner/Therapist

Pronouns: he/him

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My goal is to provide you with a safe, non-judgemental, and welcoming space to conquer your challenges and goals. I work from a strengths based and collaborative approach, and we will use this approach to help you find news ways of coping, thinking, and understanding the many parts of yourself. I look forward to helping you RESET your life, one session at a time!

Our services

  • Close-up of a hand holding an orange pencil and writing on a white piece of paper

    Therapy

  • Line drawing of a medicine bottle with a cross symbol on the label.

    Psychiatry

  • Archery target with an arrow hitting the bullseye.

    Coaching

  • Simplified black and white diagram of three circles connected by lines, with a curved line underneath, representing a conceptual illustration.

    Acupuncture

Our blog

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This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Are you ready to reset your life, today?