You don’t have to carry it all alone
therapy in Nashville, TN
Reset Counseling and Wellness provides trauma-informed therapy and culturally responsive counseling in Nashville, Tennessee, with Telehealth services available throughout Tennessee and Florida.
Our Black therapists support Black and Brown communities, LGBTQ+ individuals, and high-performing professionals navigating anxiety, trauma, burnout, identity concerns, and life transitions. We offer a safe, affirming space to feel heard, understood, and supported as you work toward healing and personal growth.
Nashville, TN office
In person
Tennessee and Florida
Online
Immigration Evaluation
Soon
Our Mission
Reset Counseling and Wellness, LLC is dedicated to helping individuals reset, heal, and thrive through supportive, empowering, and trauma-informed mental health care and wellness services.
Our mission is to offer a safe, affirming, and culturally responsive space where people feel supported in their healing, self-discovery, and personal growth.
Our Belief
We believe meaningful change happens when care is rooted in compassion, connection, and authenticity.
Where healing feels safe, supportive, and human.
Meet the Team
Martez Nelson, LPC-MHSP, NCC Founder & Clinical Director
Pronouns: he/him
Shoutout to you for prioritizing your mental health and wellness. I specialize in supporting men of all identities, Black and brown communities, LGBTQ+ individuals, high-performing professionals, and college students as they navigate anxiety, life transitions, and trauma. I am committed to providing trauma-informed, affirming care where you feel seen, valued, and heard.
Dr. Jordan Mike, PhD, LPC-MHSP, NCC Therapist
Pronouns: he/him
Taking the step to start therapy is an act of care for yourself. I specialize in identity work, anxiety, stress, major life transitions, and trauma—including racial, generational, childhood, and complex trauma. I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.
Values
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We honor the unique identities, experiences, and perspectives of every individual. Through a foundation of mutual respect, we create inclusive and affirming spaces where clients feel seen, valued, and heard.
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We lead with compassion and curiosity, striving to deeply understand each client’s lived experience without judgment.
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We prioritize creating a safe space that allows for vulnerability, authenticity, and free expression of emotions and lived experience.
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We help clients reconnect with their inner strengths, build confidence, and make choices that align with their values and goals.
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We build genuine, reliable relationships grounded in transparency, consistency, and respect—so clients feel safe enough to show up authentically and be fully themselves.
